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Mental health insights and tools to nurture your well-being.
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your attention is your life
your life is the sum of what you focus on.
May 13
The words we don’t use
Name it or Tame it: #MentalHealth awareness this May!
May 10
2
How to meet your inner elephant 🐘
#MentalHealth awareness all of this May on BigIdeas.FM
May 9
1
Shatterproof: How to Thrive in a World of Constant Chaos (and Why Resilience Alone Isn't Enough)
Learn how to turn stress into strength in this "impactful guide to navigating life's upheavals"
Apr 15
20:06
The bad vibes field guide by Devin Hunter
A definitive handbook for psychics and the afflicted
Apr 15
26:22
Beyond happy: How to rethink happiness and find fulfilment
A comprehensive guide to cultivating wellbeing, combining cutting edge science and primordial folk wisdom.
Apr 15
14:05
Stoic empathy by Shermin Kruse
The Road Map to a Life of Influence, Self-leadership, and Integrity
Apr 15
22:09
High functioning: Overcome your hidden depression and reclaim your joy
Do you feel you’re simply going through the motions?
Apr 15
17:55
I Don't Believe in Astrology by Debra Silverman
A Therapist's Guide to the Life-changing Wisdom of the Stars
Apr 15
16:41
Validation by Caroline Fleck: The new psychology of influence
Unlock the secret to true and lasting change
Apr 6
1
24:40
Zen and the art of running by Larry Shapiro: The path to making peace with your pace
Listen now | Big Ideas from Zen and the art of running by Larry Shapiro
Dec 31, 2024
20:24
The power of now by Eckhart Tolle: A guide to spiritual enlightenment
Listen now | Discover the transformative power of living in the present moment
Dec 31, 2024
1
30:43
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