Your heart is not just a pump: here is how to create a new reality

Atomic ideas from renowned neuroscientist, Dr Joe Dispenza

The present moment is where all potential exists - it's the gateway to our desired future.

We often look for a perfect date and time to do that perfect thing that can bring that awesome perfect result.

But then, life has its own rules and one of the ways to achieve things beyond one’s present circumstances is to actually combine the best oh heart, brain and ..quantum physics (yeah!).

---

Dr. Joe Dispenza is a renowned neuroscientist, author, and international lecturer who has dedicated his career to understanding and teaching the intersection of neuroscience, epigenetics, quantum physics, and consciousness. His work focuses on how people can rewire their brains and recondition their bodies to make lasting changes.

In a conversation with Tony Robbins (this happened 7 years back and is more relevant today than ever), Dr. Joe Dispenza explored the profound connection between our thoughts, emotions, and the reality we experience.

He argues that by consciously directing our thoughts and cultivating specific emotional states, we can literally rewire our brains and create the life we desire. This approach combines neuroscience, quantum physics, and personal development to offer a pathway to transformation.

---

The Power of Thought

Our thoughts have a direct impact on our brain's neural networks. Every time we learn something new, we create new synaptic connections. However, if we don't review or repeat this information, these connections can quickly fade.

Learning is about making new connections, while remembering is about maintaining them. By consciously directing our thoughts, we can shape our brain's structure and function.

The mind is the greatest lever of all. We can literally think our way into a new reality.

---

Breaking Free from the Past

Most people live their lives on autopilot, with 90% of their thoughts being the same as the day before.

This creates a cycle where past experiences dictate future outcomes. To break free